Our multi-level Barre class is an intensive body-shaping experience designed to produce reliable results, no matter the client. The method is taught by a barreamped instructor and is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method’s unique approach. Our instructors will offer hands-on corrections if needed to ensure that you are practicing safely and effectively. This class is taught in a neutral spine (no tucking, please) and encourages proper form in every move.