We are a fitness studio in the heart of Cookeville’s historic Westside district. We offer a variety class formats designed to foster a life of movement, whole body well-being, and fun! We welcome all fitness levels or as we like to say, “all ages, all stages”. We are a neutral spine studio and we practice form-focused fitness in all of our classes.
Tired of the traditional self serve gym environment? Can’t get motivated to use your home workout equipment? Don’t want the expense of a personal trainer? Looking for something different? Try Rising Barre Studio’s group workout sessions. Our certified instructors design custom classes to build muscle, strengthen your core and define figure. Training you to workout and have fun at the same time. Don’t dread going to the gym… instead look forward to exercising and make friends. Join the Rising Barre Studio family and begin the journey to becoming the healthier and happier you.